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Glamour SA 1 November 2022
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It’s a SHER thing May’22
Introducing the ‘Swinging Jones’ range Ingrid Jones is famous for her style, along with being a TV presenter, co-founder and MD of Mikateko Media. Jones has also launched some of South Africa’s most-read publications, such as; Destiny, Afropolitan, Sawubona and Koe’sister. Jones has just launched a new range of sunglasses with chains, in collaboration with…
WomenStuff May’22
Eye spy the perfect gift Looking for the perfect gift for your fashionista mom? Spoil her with the perfect pair of sunnies from the Swinging Jones collection at Spectacle World. TV presenter and co-founder and Managing Director of Mikateko Media, Ingrid Jones has launched a new range of sunglasses with chains together with Spectacle World, and…
Blinking Exercises
Blinking Sequence CLOSE – PAUSE – PAUSE – OPEN – RELAX CLOSE – PAUSE – PAUSE – SQUEEZE – OPEN – RELAX Frequency: To be completed every 20 minutes, 20x a day to improve muscle memory. Use and audible signal (egg timer, phone or computer alarm) to remind you. IPHONE App: Korbblinkingexercise Exercise Instructions: Close…
Alhoebekker RSG 10 May 2022
Cape Town northern suburbs optometrist Adele Camarena is the first South African to obtain a certificate in London for the art of eyewear styling. She talks about the importance of the style of eyewear you choose. Click here to Play Alhoebekker RSG
