PERFECT VISION FOR MANDELA DAY 2022

Blinking Sequence CLOSE – PAUSE – PAUSE – OPEN – RELAX CLOSE – PAUSE – PAUSE – SQUEEZE – OPEN – RELAX Frequency: To be completed every 20 minutes, 20x a day to improve muscle memory. Use and audible signal (egg timer, phone or computer alarm) to remind you. IPHONE App: Korbblinkingexercise Exercise Instructions: Close…
Cape Town northern suburbs optometrist Adele Camarena is the first South African to obtain a certificate in London for the art of eyewear styling. She talks about the importance of the style of eyewear you choose. Click here to Play Alhoebekker RSG
TO YOUR FRIEND OLWAMI ! As students, studying, doing shopping on line, working on laptops, spending a lot of time on digital devices, their concerns were eye strain, dry eyes, tiredness. They suffered from digital eye strain. Meet our VALENTINES DAY GIVEAWAY WINNER, Nonhlanhla Ndlovu, known to all as “Blessing”. Blessing is a vibrant entrepreneur,…
Lizma van Zyl Soveel meer as net die venster tot die siel… Die beeld van ‘n lang skaam meisie in hoërskool met ‘n groot diklens bril het onlangs uit die bloute in my gedagtes opgeduik. Die dag toe ek wegry van die oogkundige met my eerste properse bril. Ek het onthou hoe sy pouses…
Eye spy the perfect gift Looking for the perfect gift for your fashionista mom? Spoil her with the perfect pair of sunnies from the Swinging Jones collection at Spectacle World. TV presenter and co-founder and Managing Director of Mikateko Media, Ingrid Jones has launched a new range of sunglasses with chains together with Spectacle World, and…