Menage Magazine May’22
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Justin’s performance spectacles with a significant grip even when he as an athlete perspires
Justin is Ranked #4 in SA CrossFit, and with this incredibly versatile sport his specs was slipping of his face that was a big frustration In case you do not know what CrossFit is, let us share it with you. CrossFit and the lifestyle surrounding it is very active with various different exercises from handstand…
BLESSING, YOU ARE A HERO FOR GIVING THE GIFT OF CLEAR, COMFORTABLE VISION
TO YOUR FRIEND OLWAMI ! As students, studying, doing shopping on line, working on laptops, spending a lot of time on digital devices, their concerns were eye strain, dry eyes, tiredness. They suffered from digital eye strain. Meet our VALENTINES DAY GIVEAWAY WINNER, Nonhlanhla Ndlovu, known to all as “Blessing”. Blessing is a vibrant entrepreneur,…
It’s a SHER thing May’22
Introducing the ‘Swinging Jones’ range Ingrid Jones is famous for her style, along with being a TV presenter, co-founder and MD of Mikateko Media. Jones has also launched some of South Africa’s most-read publications, such as; Destiny, Afropolitan, Sawubona and Koe’sister. Jones has just launched a new range of sunglasses with chains, in collaboration with…
WomenStuff May’22
Eye spy the perfect gift Looking for the perfect gift for your fashionista mom? Spoil her with the perfect pair of sunnies from the Swinging Jones collection at Spectacle World. TV presenter and co-founder and Managing Director of Mikateko Media, Ingrid Jones has launched a new range of sunglasses with chains together with Spectacle World, and…
Blinking Exercises
Blinking Sequence CLOSE – PAUSE – PAUSE – OPEN – RELAX CLOSE – PAUSE – PAUSE – SQUEEZE – OPEN – RELAX Frequency: To be completed every 20 minutes, 20x a day to improve muscle memory. Use and audible signal (egg timer, phone or computer alarm) to remind you. IPHONE App: Korbblinkingexercise Exercise Instructions: Close…
